What is a Mummy MOT?
The Mummy MOT is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after. Our trained specialist Pelvic health physiotherapist assesses the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth related complaints.
What does the Mummy MOT include?
- 1-hour post-natal assessment with a Specialist Post-natal Health Physiotherapist
- In depth check of pelvic floor strength and tummy gap
- Assessment of any physical problems arising from pregnancy and birth
- A bespoke post-natal recovery programme devised especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture and core strength
- Cost: £150 including assessment and recovery programme
To book your Mummy MOT please call 020 7730 8437 or email ku/oc/cinilc-erauqs-enaols//noitpecer.